Your Best Self Is Right Here Now, Within You.

Discover it.
Become it.
Live it.

Begin

Begin your recovery from addictive or compulsive behaviors. Nolan coaches and supports individuals wanting to stop or change compulsive self-defeating and self-destructive behaviors. He also coaches people already in recovery who are struggling or wanting to take their recovery to the next level.

Overcome

Overcome the challenges and reduce the symptoms of ADHD so you can thrive. Nolan creates personalized coaching solutions for your particular ADHD problems. He coaches and supports adults of all ages who have ADHD as well as the partners of adults with ADHD.

Triumph

Triumph over stress and emotional dysregulation. Using state of the art mind-body techniques Nolan coaches and supports people undergoing stress and emotional dysregulation due to issues with work, life, relationships, ADHD, betrayal trauma and addiction. Attaining resilience and emotional stability is possible.

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Personalized Coaching Solutions

Explore Nolan’s comprehensive coaching services designed to address your unique challenges.

ADHD

Symptoms of ADHD are responsible for deficiencies in executive functioning (working memory, organization…

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Recovery

If you are one of the millions of people who regularly engage in compulsive self-defeating or self-destructive…

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ADHD & Addiction

Another feature that defines ADHD is that it rarely travels alone. One of the more prevalent and dangerous conditions…

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Enrichment

Enrichment coaching is the exploration and ongoing process of improving oneself. It encompasses personal…

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Emotional Dysregulation

Emotional dysregulation makes it difficult to manage emotional responses effectively. It causes people to experience…

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Stress

The role of stress in causing disease and worsening the symptoms of physical, mental or emotional illness is well…

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About Nolan Baer

Background

I have been coaching since 1995. My areas of expertise are ADHD, recovery from addictive/compulsive behaviors, personal growth, stress and emotional dysregulation. I’ve had coach training at the Co-active Training Institute, ADD Coach Academy and Mentor Coach.

Having ADHD myself I fully understand the ins and outs of living with ADHD. I understand the problems …

Ready to Take Back Control?

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Call or Text Message:

(607) 376-7440

Why nolan.coach?

Experience is the key. Nolan has been coaching since 1995. After thousands of hours of coaching he knows:

Who To Coach

Nolan offers a free introductory session to ensure that his coaching style fits your needs, values and aspirations.

What to Coach

He helps you get clear on what to focus on first and what coaching strategies will help you achieve your goals quickly and effectively.

How to Coach

He recognizes that each client is an individual and will help you harness your particular strengths, resources and capacities to achieve success.

What Our Clients Say

Thanks to Nolan, I’ve learned how to manage my ADHD effectively and improve both my personal relationships and my work life. His approach is practical and supportive. I highly recommend him.

Rachel M

The coaching Nolan provided helped me regain control over my stress and improve my emotional and mental health. He is patient, compassionate and skillful.

Emma C

Nolan’s coaching and support has been invaluable in my recovery. He is an amazing person. It’s been a tough road but today I feel equipped to face life with strength and serenity.

Michael A

Nolan’s coaching has transformed my perspective on how to live. I’ve regained my sense of self. I feel better. I am confident enough and resilient enough to meet my challenges. Nolan is a wonderful coach.

Daniel W

Start Being Your Best Self Today

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